This has been a weird week. I have been so tired this week. I have been fighting it all week and not having the best of luck. I have been taking naps most days and sleeping about 8 hours everyday. That rarely happens, and the more surprising things is that I have been sleeping through AJ getting up in the mornings. Normally, I wake up when he gets up at 4:00 and then don't fall back until he leaves around 5:00, but this week if I have noticed he has gotten out of bed it is a miracle. Then there have been a couple of days that I have gotten up at my normal time, but then gotten back in bed a couple of hours later.
I also had my first nosebleed EVER in my life. I don't know what this means, but it was freaky and scary. I don't think this had anything to do with my weight issues, but it was memorable enough to want to put it down for this week. I didn't like this experience at all.
Being as tired as I have been means that I really haven't had the energy to do much of anything exercise-wise outside of therapy. I have had a really good week at therapy though. I am back doing all most 99% of what I was doing before this last flare. The only thing I am still having a hard time with is ball squats, but I still managed to do some this week. I really want to get back to working on getting in shape, and I just seemed to be stalled overall with this, at least I have therapy to keep me going.
I did better at tracking my food this week. The calories have been all over the place - the highest was 2055 and the lowest was 1259. I have been really hungry, but not at the same time. That sounds weird, but I have been wanting to graze and eat, but not wanting food in my stomach. I did lose 0.2 lbs this week. My weight has also been all over the place this week, the daily ups and downs have been mildly crazy.
I feel like this week I have just been hanging on, and waiting to see where things are going. I feel "off". I have also been moody, lonely, and mildly depressed this last week. Nothing major, but just feeling like I need a lot of hugs.
Weekly Weight Change : -0.2 lbs
Weekly Measurements : 0 inches
Total Weight Change : -21.9 lbs
Total Measurements : -16.5 inches total body